After almost a year of veganism and mostly raw foods I am ready for a change. My trip to Hawaii exposed me to fresh, local and organic cooked (and raw) meals that did not make me feel sick! I indulged in local wild caught fish to my heart’s content. I didn’t feel the usual tired grogginess sensation I typically experienced with a cooked meal in the past. Previously when I ate meats/fish they were factory farmed animals which have been raised in very poor living conditions, have eaten a diet that isn’t designed for their metabolism and whose health was directly affecting my health – which made me feel awful after consumption. Continue reading
Once I discovered the possibilities of curing disease through a raw food diet, I must admit I was extremely skeptical. The word on the street was that it is possible to reduce symptoms through diet and exercise but a CURE for ADD/ADHD? Forget about it! I went into it very VERY slowly. I’m a foodie and I seriously wasn’t trying to give up meat, sushi, and desserts – or any cooked foods for that matter. But I had to try this just so I can say I HAVE tried everything.